Make Every Breath Count – a tribute to Art Shirk

Make Every Breath Count is tattooed on my chest (and in my heart) as a daily reminder to embrace the moment and to say YES to life. Make Every Breath Count is inspired by Art Shirk, a man who lived, loved and died consciously and true to his life purpose […]

Aging with Pride, Purpose and Pleasure

Life is short; throw all the colours you want at it. When does aging begin? Research suggests that biological aging begins in the 20s. Embracing aging begins much later, sometimes in our 50s and beyond. In my mind, embracing aging is about living with pride, purpose and pleasure. Pride because […]

Coaching For Men

While I provide consulting, coaching and leadership development to anyone wanting to expand their life, I have developed a niche for coaching men. Why ? Men all want the same thing as women . . . a happy fulfilling life. So what is different? The difference is that many men […]

Get Naked And Play

“It’s easy to take off your clothes and have sex; people do it all the time, but opening up your soul to someone, letting them into your spirit, thoughts, fears, future, hopes, and dreams . . . that’s being naked.” ~Rob Bell, author To get naked and play is about […]